Events

ACCESS

■Wednesdays, 1 to 5 p.m.

Westshore Professional Pharmacy

Mercy Health Pavilion, 1150 E. Sherman Blvd.

■ Wednesdays, 8:30 a.m to Noon.

Lakes Campus near the Lakes Mall

■ 2nd &  4th Mondays, 9:30 a.m. to 3:30 p.m.

Lakeshore Campus, Shelby

Receive assistance with prescriptions, Medicaid, MIChild and other services.

Call Community Health Project  231.672.3201.

AESTHETICS

Get the latest in rejuvenation services with these monthly features:

September            3 Microderms/1 Chemical Peel $265

October            20% off Laser Hair Removal

November             Ladies’ Holiday Escape, Friday November 4

Call Lakeshore Laser and Aesthetic Center to schedule an appointment 888.785.2737

 

ARTHRITIS

Arthritis Pool Class

Lakes Campus near

The Lakes Mall

Gentle stretching, endurance activities and strengthening exercises.

Call 231.727-7960 for dates and times

 

ATHLETIC TRAINING

Athletic Performance Center

Mercy Campus

Speed & Agility: Increase speed/running biomechanics

Hockey Performance: Ability to skate for time and distance

14 sessions

For more information, call 231-672-6000.

 

BEREAVEMENT

 

Finding Joy in the Mourning

Available in Muskegon, Whitehall and Shelby.

Eight-week grief recovery group.

Call MercyVNS & Hospice Services at 231.672.3266 for dates and locations

 

Grief Healing

Tuesdays, 7 to 8 p.m.

This weekly support group encourages participants to learn from others who have experienced a loss.

Call Mercy VNS  & Hospice Services at 231.672.3266 for dates and locations

 

BLADDER CONTROL

Total Control

Always running to the bathroom? Take control with this pelvic wellness program for women. Call 231-727-7944 for more information or to register.

 

CANCER

 

Beads, Beauty and Beyond

Johnson Family Center for Cancer Care

Free handcrafted jewelry sets for women going through cancer treatment.

Call 231.672.3368

Breast Friends

First Wednesday of the month, 10a-11:30a

Lakes Campus Women’s Center.

Meet with other women to share experiences.

Call 231.672.3368.

 

Cancer Lifestyle Program

Exercise, nutrition, counseling and spiritual support to assist during and after treatment.

Call 231.672.3368.

 

Cancer Support Group (Shelby)

Call Phyllis Schlee at 231.861.4382 or 231.873.2723

or Sherry Lessens at 231.861.5150 for dates and locations.

 

Living with Cancer

Hackley Campus, Ambulatory Services Center

Talk with others who are experiencing a cancer diagnosis.

Call to confirm dates 231.672.3368.

 

Look Good…Feel Better

Johnson Family Center for Cancer Care

Makeover program for women who have or have had cancer.

Call 800.227.2345 for dates.

 

Prostate Cancer Support Group

10 -11:30am, Mercy Campus, Conference Room B,

For men. Partners are welcome.

Call 231.672.3368 for dates.

 

Yoga for Women

Tuesdays and Thursdays, 1:15 to 2:30 pm

Muskegon Yoga Center

255 Seminole Road, Suite 204

For women who have or have had cancer.

Call 231.672.3368.

 

DIABETES

Certified Diabetes Program

Mercy H.E.A.R.T. Center, Call 231.672.3648.

Lakeshore Campus, Shelby, Call 231.672.4800.

Individual instruction and classes at 2 locations

Diabetes Education Support Group

Three special diabetes events each year, plus a free newsletter – to to www.diabeteseducationsupport.com.

For more information, call Kathy Workman 231.798.7777

 

HAVING A BABY?

 

Aquatics for Two

Lakes Campus, Near the Lakes Mall

$4 per class

Enjoy prenatal aquatherapy in a heated, indoor swimming pool.

Call 231.727-7960 for dates and times.

 

Breastfeeding Class

The Birth Center, Hackley Campus

Free

An introduction to breastfeeding

Call 231.727.5272 for more information.

Expectant Parent Classes

The Birth Center, Hackley Campus

$40 (no cost for Medicaid)

A two-session evening or weekend course.

Call 231.727.5272.

 

New Brother/New Sister

$5 for the first child; $2.50 for each additional child

For information call 231.727.5272.

Prenatal Refresher Course

For those who have already delivered a baby. Weekday and weekend classes available.

For dates and times call 231.727.5272.

 

MERCY H.E.A.R.T. CENTER

The following are programs of Mercy H.E.A.R.T. Center at 1212 E. Sherman Blvd., Muskegon

Cancer Lifestyle Program

Exercise, nutrition, counseling and spiritual support.

For dates and times, call 231.672.3648.

 

Cardiac Rehab Support Group

For more information, call 231.672.3648.

 

Cholesterol, Lipid and Glucose Screening

Second Tuesday of the month, 7 am – noon

$6 for cholesterol or glucose screenings

$15 for lipid profile; $21 for both

No appointment needed.

For more information, call 231.672.3648.

 

 

NUTRITION

 

Healthy Nutrition Class

Mercy H.E.A.R.T. Center,

1212 E. Sherman

Group session with a Registered Dietitian

$20. Call for dates and to register 231.672.3648

 

Healthy Cooking Class

Mercy H.E.A.R.T. Center,

1212 E. Sherman

Second Thursday of each month, 3:30-5:00 p.m.

$10 per class; please pay in advance

September – Casseroles with an Attitude

October –  All About Pumpkin

November –  Healthy Holiday Sweets

Learn to prepare healthy food. Taught by our dietitian. Call 231.672.3648 to register.

 

Nutrition Counseling and Education

Nutritional education for adults and children.

Call 231.672.4940 for more information.

For an appointment, call 231.672.4800.

 

HEALTHY WEIGHT

Get Moving Class

Cardio and resistance fitness classes designed for all fitness levels.

Call Donna Reed at 231.798.2346 for dates and times.

Medical Weight Management

Achieve healthy weight loss through this 26-week, medically managed weight-loss program.

Call 231.672.3648.

Bariatric Surgery Seminar

September 8, October 6, November 3

Free

Learn about weight loss surgery.

Call 866.934.4465.

 

HMR Weight-Loss Class

A medically supervised weight-loss program.

For a free orientation call 231.798.2346 or visit www.hackleyhealthmanagement.com.

SUPPORT GROUPS

 

Caregiver Support Group

Third Thursday, 5 to 6:30 p.m.

Memory Clinic, Hackley Professional Center, 1675 Leahy, Suite 415A

For caregivers of loved ones with Alzheimer’s disease.

Facilitated by  Petra Knight, LMSW, ACSW

For more information, call 231.728.5863.

Celiac Support Group

Fourth Tuesday of the month, 6:30 p.m.

Mercy Campus, Conference Room A

Call  Nancy 231.798.2637 for more information.

 

Heart Failure Support Group

Call 231.672.3648 for dates and times.

 

Interstitial Cystitis Support Group

Reservation required; Call 231.727.7944 for more information.

 

Journeys Support Group

For those dealing with a loss other than death.

Call 231.672.3266 to learn more.

 

Lakeshore Caregiver Support Group

Second Friday of each month, noon to 1:30 pm, Seminole Shores Living Center, 850 Seminole Road

For caregivers of loved ones with Alzheimer’s disease. Bring your loved one, and they can eat lunch while you’re in group. Call Judi at 231-780-2944 for reserve a lunch.

Stop Smoking

For information call 231.724.1263.

 

Physician Referral

Looking for a physician, we can help call 231.672.4500.

 

Visit us on the web: www.mercy-healthpartners.org